Work on Pectoralis Major and Minor are effective for many things. I have seen positive results for heart palpatations, chest pain, as well as emotional feelings all from good pec work. In class we always stress the importance of pec work. Whether we are studying shiatsu, connective tissue, or sports massage, we always learn different and interesting ways to get into the pecs and loosen them up and make room for the energy to get moving through that part of the heart chakra!
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